Gallup research shows that for many Americans our sense of identity is tied to our career.
American workers are spending more time at work, sometimes routinely working more than sixty hours per week. Some employers are starting to realize that “checking your emotions at the door” is not healthy for the emotional wellbeing of their employees and can hinder organizational success.
It is impossible to stop our feelings, so learning to effectively use and express our emotions is important and can positively impact us in many ways. Our emotions provide important information that can successfully guide us through our day – emotions drive our thoughts and behavior.